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Play: A psychological toolkit for optimal music performance is an essential hands-on guide to help you manage performance anxiety and reach your full potential as a musician. It is packed with approachable practical strategies to help you overcome common psychological obstacles and optimise your musical performances.
The toolkit draws on significant psychological and philosophical research across music and sport. It has been written by two experts in the field of performance psychology - Gregory Daubney (CPsychol, MSc), a Chartered Sport and Exercise Psychologist who has worked extensively across performance domains, and Dr Alison Daubney(PhD), a Music Teacher Trainer, Researcher and Senior Teaching Fellow at the University of Sussex.
This 52-page toolkit is available as printed book or an eBook optimised for use with iBooks, PC and all popular eReaders.
Format: printed book, eBook (ePub + free PDF)
Pages: 52
Publisher: ISM Trust
Date Published: January 2018
Prices: printed book £10/£8 for ISM members, eBook £5/£4 for ISM members
About the authors
If you would like to order a printed copy, please contact us on 020 7221 3499 between 9.30am and 5.30pm, Monday to Friday. Printed copies are £10 each or £8 for ISM members.
Once your payment has been accepted by PayPal, you will be taken to a confirmation page. Click the 'Return to Merchant' button at the bottom of the page to be taken to a link where you can download Play as a PDF.
If you would like Play as an Epub file, please contact us on 020 7221 3499 or [email protected] after purchase.
Enter your details below to download a free pack of sample chapters from Play: A psychological toolkit for optimal music performance.
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A directory of mental health and support services
This free guide will provide you with easy to use, practical strategies to help your students gain self-confidence.